Ride or Stride, Rain or Shine: 3 Tips for Enjoying an Active Lifestyle

Did you return from Amsterdam in awe of how smoothly locals navigate their city on bikes? Maybe you left Barcelona impressed by the way people truly enjoy walking several kilometers for a quick bite to eat. If you’re inspired by the walkable infrastructure and active culture of other countries, you’re not alone.

Travel exposes us to incredible things—from breathtaking views to eye-opening historical sights—yet many Americans rave about something seemingly mundane when they return to the United States: active commutes. If your recent trip encouraged you to rethink your commute, or you simply want to live a more active lifestyle, check out these tips.

Explore Your Options

Most US cities are built to accommodate cars rather than pedestrians, so embracing a walkable lifestyle may take a little effort. Research local public transportation options, walking paths, and biking routes to map out your commutes. Take things like hills, your personal activity level, and heavy traffic areas into consideration.

Once you know your options, you can map out a commute that suits your lifestyle. Whether you bike to work, walk to the grocery store, or take public transportation to school, enjoying an active commute can boost your mood, improve your health, and lower your carbon footprint.

Bonus Tip: If you wish your city offered better transportation and pedestrian routes, remember that your voice matters! By joining pedestrian advocacy organizations and reaching out to your representatives, you can help your city become safer and greener.

Pack Light, Pack Right

Ask any New York City transplant or European traveler: carrying all your daily essentials takes a little planning. Luckily, the right gear can help you embrace an active lifestyle while preparing for wherever your day takes you.

Evaluate what you truly need on a daily basis, such as your phone, wallet, keys, and laptop. Then, consider the things you might need, such as an umbrella, a sweatshirt, or chargers. Find an ergonomically designed bag that allows you to easily carry whatever you need in a day. A small travel duffel bag that can be carried or worn as a backpack might be a great option, as bags designed for travel are often easy to organize, durable, and versatile.

Travel Duffel Bag

Find Functional Fashion 

Rest assured—you don’t have to start showing up to work in spandex and running shoes. You can lead an active lifestyle and still dress to impress; after all, Amsterdam is infamously one of the most fashionable and pedestrian-friendly cities in the world. Take inspiration from the Dutch by choosing simple, sleek, and functional clothing and accessories that make your active lifestyle easy.

Sleek sneakers, well-fitting outerwear, and a timeless bag can help you stay organized and protected from the elements as you embrace a pedestrian-friendly lifestyle. A neutral, expertly designed carry on backpack is ideal for biking or walking to work, as it can keep your important items secure and organized while still being a professional and functional accessory.

If your most recent trip inspired you to live a more active lifestyle, these three tips can help you become a proud pedestrian.

About Eagle Creek

Enjoying life to the fullest starts with travel, and enjoying travel starts with the right gear. Since 1975, Eagle Creek has provided adventurous travelers with the gear they need to stay organized and on the go. Whether you need a TSA-approved carry on duffel bag for your next international adventure or the perfect travel toiletry bag for your upcoming cross-country road trip, Eagle Creek has you covered. As the brand that pioneered the adventure travel gear industry, Eagle Creek strives to create luggage that lasts and offers a No Matter What® Warranty for bags that don’t. Whether you put your bags to the test by adventuring to remote locations or by traveling with kids, rest assured that your durable, repairable Eagle Creek luggage is up to the challenge. 

Find versatile backpacks and duffel bags at https://www.eaglecreek.com/

Original Source: https://bit.ly/3NdqMCW